Whilst all individuals' nutritional needs are different, it is recognised that
certain groups of people share common micro nutrient requirements so Lamberts® have formulated a range of multis to suit the needs of distinct groups of people.
Lamberts® one-a-day Multi-Guard is one of the best multi-nutrient formulas for adults
on the market, providing a safe and sensible foundation for nutritional support. It
is probably the most comprehensive one-a-day multi vitamin and mineral formula on the
market.

Multi Guard for young adults contains: Vitamin A, Beta Carotene, Thiamin, Riboflavin, Nicotinamide, Panthothenic Acid, Pyridoxine, Vitamin B12,
Folic Acid, Biotin, Inositol, Choline, PABA, Vitamin C, Vitamin D, Vitamin E, Calcium, Copper, Chromium, Iron,
Magnesium, Manganese, Molybdenum, Selenium, Zinc, Iodine
There are other multis formulated for: the over 50's, women of menstruating age, teenagers
and children (4 years+), as well as a formula to help maximise hair growth.
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