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Back Chat Matching: Backinhealth osteopaths
There is more and more evidence to suggest that people should not stretch prior to exercise... In fact many trainers and health professionals have been aware of this for some time....
Just as contacts and glasses improve vision, orthotics can improve foot movement. These custom-made inserts may relieve your symptoms by controlling the way your feet move. Orthotics may also help compensate for problems in your hips, knees or back.