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Headaches are NOT normal. They are common but they are not normal... there is a difference. People should not put up with chronic headache. Osteopathy is one possible solution.
There is more and more evidence to suggest that people should not stretch prior to exercise... In fact many trainers and health professionals have been aware of this for some time....
The practice of using kinesio/K-Tape has become so popular recently which is amazing considering it was actually developed in the 1970's in Japan.
"Does it really work or is it all in the mind?" It is a wonderful relief to finally be able to silence the doubters with good quality scientific research and results.
Perhaps the most common question we get asked at our North West London Osteopathy Clinic, Backinhealth is: "What is the difference between osteopaths and chiropractors?"
Tags: Back Pain
Often parents will bring their toddlers to me, extremely concerned that they are walking just on their toes or heels...