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26 September 2013 - Are your headaches a pain in the neck?

Are your headaches a pain in the neck?

Headaches are NOT normal. They are common but they are not normal... there is a difference. People should not put up with chronic headache. Osteopathy is one possible solution.

Tags: osteopathy headache, cervical headache, migraine, cervicogenic headache, osteopathic headache

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09 May 2013 - Why we shouldn't stretch before exercise... (Yes you read that right!)

Why we shouldn't stretch before exercise... (Yes you read that right!)

There is more and more evidence to suggest that people should not stretch prior to exercise... In fact many trainers and health professionals have been aware of this for some time....

Tags: Stretching before exercise, Chase lodge hospital, Backinhealth osteopaths

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25 April 2013 - What is all that coloured tape athletes wear and does it do anything?

What is all that coloured tape athletes wear and does it do anything?

The practice of using kinesio/K-Tape has become so popular recently which is amazing considering it was actually developed in the 1970's in Japan.

Tags: Osteopaths Mill Hill, K Tape, Kinesio Tape

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11 April 2013 - Osteopathy.. Is there any evidence that it works?

"Does it really work or is it all in the mind?" It is a wonderful relief to finally be able to silence the doubters with good quality scientific research and results.

Tags: Osteopathy evidence, Chase lodge hospital, effective treatment for back pain

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01 January 2013 - What is the difference between osteopaths & chiropractors?

What is the difference between osteopaths & chiropractors?

Perhaps the most common question we get asked at our North West London Osteopathy Clinic, Backinhealth is: "What is the difference between osteopaths and chiropractors?"

Tags: Back Pain

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01 January 2013 - A complex issue: Do children need orthotics?

A complex issue: Do children need orthotics?

Often parents will bring their toddlers to me, extremely concerned that they are walking just on their toes or heels...

Tags: orthotics, kids orthotics, orthotics london, backinhealth orthotics, custom orthotics, childrens orthotics

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